I'm a San Diego based yoga teacher, mom and a wife. I love and respect nature and how she makes things work. I love cooking and eating fresh whole foods, and tasting amazing flavors of home cooked meals. I am fascinated with the human body and how it works. Every breath, every movement is a concert of so many things working beautifully together. I am at my happiest when barefoot, in the sun and with my family. I hope you are enjoying my workouts. Let me know what you think!